Causes of a decrease or lack of efficiency in men?What activities will result in a decrease in libido?Causes of erectile dysfunction?What to do if you have a reduced male libido?We will talk about this in today's article.The decline in libido was previously considered a typical female problem.Currently, men are also struggling with the decline of sexual energy.According to experts, this problem affects 12-13% of men aged 40-80.
What determines high or low libido?
There is no doubt that libido depends on many physiological and psychological factors.It also depends on lifestyle, education, hormones, fantasies and feelings.Therefore, the causes of the reduction are different.
Many elements make up the desire for sex:
- hormone concentrations;
- Sexual motivation, that is, a mental component of desire, which depends on partnerships, compatibility and the love of both partners;
- To satisfy the partner's desires and expectations, that is, an environment that controls sexuality, social norms, religiosity, and the desire to realize the partner's imagination.
Libido decrease is often the external factors:
- voltage;
- malnutrition;
- lack of movement;
- pollution.
Diseases also contribute to a reduction in sexual desire:
- depression;
- hypertension;
- obesity;
- skeleton disorders;
- Other diseases that affect physical performance.
In addition, some drugs reduce sexual desire, such as antidepressants or even hair growth products.
The decrease in libido can also be observed in men involved in the sport, which requires great physical efforts, such as running in marathons.This is caused by high oxidative stress in the body.
Oxidative stress is a state of impaired balance between free radicals and antioxidants when the production of free radicals or antioxidant activity is reduced.This is a dangerous condition.
What to do if libido falls?
In the event of a decrease in libido, partners with weakened sex desires are often open to help like those who fight the problem in themselves.A person with a low libido only feels worse and is harder to recognize the deterioration of the form.
Women often talk about the lack of desire for a partner.Men usually talk about this between the lines.This is almost never a basic problem with which a specialist helps to cope.
Men often protect themselves, claiming their wives complain about the lack of libido.They pretend they don't understand this.The problem of reducing libido cannot be a forbidden topic, especially as it becomes more common among men.
Diagnosis of the cause of libido reduction is important in the context of treatment.If the lack of desire is the cause of physiological (hormonal disorders, kidney disease, liver, epilepsy, depression), the treatment is performed from a pharmacological point of view.
On the other hand, if psychological problems are due to a reduction in desire, patients are focused on psychotherapy.The effect of treatment depends on the correctly selected method and the patient's motivation.
Causes of erectile dysfunction and a decrease in libido
Erectile dysfunction is directly related to the erection of the penis.Mental causes are less common than previously believed, as they only affect 20% of patients (depression, stress, inexperience, negative sexual experience).
Sexual attraction is approx.80% are physiological (age, vascular penis, metabolic diseases such as diabetes, surgical intervention, mental illness, drugs), and lifestyle (alcohol consumption and cigarettes).
Physiological problems affecting Libido:
- Early violation of ejaculation and efficiency (people do not want to resist these violations);
- hormonal disorders (low levels of testosterone);
- Neurological disorders such as epilepsy, depression, other neurological diseases;
- Progressive disease of the kidneys and liver;
- Sexually transmitted diseases, AIDS fear;
- drugs (such as antidepressants);
- Drugs, alcohol.
Soul problems affecting Libido:
- Too high tasks for sex;
- Partner dissatisfaction;
- Partnership problems;
- not met sexual expectations;
- anxiety, depression, psychosis;
- Workaholic and constant lack of time;
- voltage;
- Negative sexual experience.
Social problems affecting Libido:
- unemployment;
- Troubles at work.
As you can see, there are many external and internal stimulars that negatively affect person's sexual health.The success of the weak libido is guaranteed if the cause of a reduction in sexual activity is observed in the early stages of erection dysfunction.This allows you to take time and restore the male power as soon as possible.